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IceWave Placement

Placements for Whole Body Pain Relief

  1. Place a WHITE patch on the bottom of the right foot and a TAN patch on the same point on the Left foot as shown. Now take a second set of IceWave patches and follow the next steps.
  2. Place a WHITE patch on the right wrist on the same point on the left wrist, as shown. This point is located in the depression of the wrist, at the base of the thumb. If the pain is not reduced in 10 seconds, move to the next step.
  3. Place a WHITE patch on the back of the right arm, and a TAN patch on the same point on the left arm, as shown. This point is located three finger widths from the crease of the wrist. If the pain is not reduced in 10 seconds, move to the next step.
  4. Place a WHITE patch inside the elbow of the RIGHT arm, and a TAN patch on the same point inside the elbow of the LEFT arm, as shown. If the pain is not reduced in 10 seconds, move to the next step.
  5. Place a WHITE patch in line with the neck at the top of the RIGHT shoulder blade, and a TAN patch on the same point on the LEFT shoulder blade, as shown.

 

Placements for Head Pain Relief

  1. Place a WHITE patch on the RIGHT hand, and a TAN patch on the same point on the LEFT hand, as shown. This point is located in the webbing, between the base of the thumb and the base of the index finger. If the pain is not reduced in 10 seconds, move to the next step.
  2. Place a WHITE patch on the back of the RIGHT arm, and a TAN patch on the same point on the LEFT arm, as shown. This point is located three finger widths from the crease of the wrist. If the pain is not reduced in 10 seconds, move to the next step.
  3. Place a WHITE patch in line with the neck at the top of the RIGHT shoulder blade, and a TAN patch on the same point on the LEFT shoulder blade, as shown.
  4. Place a WHITE patch on the RIGHT side of the neck, and a TAN patch on the same point on the LEFT side of the neck, as shown. If the pain is not reduced in 10 seconds, move to the next step.
  5. Place a WHITE patch on the RIGHT temple and a TAN patch on the same point on the LEFT temple, as shown. If the pain is not reduced in 10 seconds, move to the next step.
  6. Place a WHITE patch on the forehead just above the RIGHT eye, and a TAN patch on the same point above the LEFT eye, as shown.

 

Knee Pain

  1. Place a WHITE patch on the OUTSIDE of the knee and a TAN patch on the INSIDE of the knee, as shown. If the pain is not reduced in 10 seconds, move to the next step.
  2. Place a TAN patch on the painful area and a WHITE patch above the TAN patch, as shown. If the pain is not reduced in 10 seconds, follow steps 3 through 6 in the Clock Method section.

 

Back Pain

Place a TAN patch on the painful area and a WHITE patch above the TAN patch, as shown. If the pain is not reduced in 10 seconds, follow steps 3 through 6 in The Clock/Cross Method section.

Lower Back Pain

Bracket the pain by placing a WHITE patch to the RIGHT of the painful area, and a TAN patch to the LEFT of the painful area, as shown.

 

Pain that Radiates Down the Leg

Place a TAN patch on the painful area, and a WHITE patch on TOP of the foot where the pain radiates down to, as shown.

IceWave Part 1: Relieving Pain in Others

IceWave Part 2: The Clock Method

IceWave Part 3: Headache Relief

IceWave Part 4: Whole Body Pain Relief